Quiet Mind offers massage therapy in Mobile, AL.  We offer clients detailed, therapeutic massage for pain and stress management including deep tissue massage, myofascial release, prenatal massage, sports massage, and restorative neuromuscular massage. The end-goal being a quiet mind in which the client finally experiences a stress-free state. Here the body is able to heal itself and the mind is opened up to unlimited focus and intuition.

Quiet Mind also offers personalized private yoga sessions to help clients find balance and harmony, health and well-being. The yoga practice can be taught so that the client can practice at home and achieve this stress-free state on their own as often as is needed. Massage and yoga both help clients increase personal awareness in their bodies and minds, and reconnect to the Self. 

Ginger Dunaway, owner of Quiet Mind, offers life coaching for anyone wanting to clarify life goals and maximize meaning and fulfillment. Individual/Relationship/Group Coaching available.

Massage, yoga, and life coaching can have a powerful impact on your life and they are an integral part of general well being.